Well, I have returned from Burning Man and several students have returned from vacations and are getting their kids back in school. There was a small, but not insignificant flood in the Studio while I was gone…a BIG THANK YOU TO BETH G! She helped keep everyone afloat (pun intended) while I was away. YAAY!!
Remember that we have added two new classes. Tuesday and Thursday at 5PM Swings and Get-Ups! These will be similar to our Monday workout and are perfect for beginners and advanced students alike. Tuesday and Thursday at 6pm becomes Advanced Drills and Skills. If you are really into pain you can totally come at 5 for Swings and Get-Ups and then stay for Advanced Drills and Skills for an AWESOME two hour workout!