Why do you want to be strong?

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Why? The fact is that if I ask 20 people that question, I get almost as many answers. Everyone has their own reasons for wanting to be strong. For me, strength is what made the difference between living a life of Pain-Management or a life of activity. I was faced with the very real choice of letting my body continue to decline and loose strength or stop and even reverse the trend. The results are that I am strong and active at 50…and I see no reason to slow down anytime soon!

So, what is your reason to get strong? Do you want to participate in community races or Tough Mudder? Do you want to climb mountains? Do you want to be able to get up and down from the floor to play with your children or grandchildren…great grandchildren?! Do you want to …no judgement….look hot in a bikini? What ever your reasons are, I can help you learn to get strong. Really strong. Strength is a skill that anyone can learn. If you are ready call me and we will get you started on YOUR strength journey!

Swing strong!

Sheri

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